Each session lasts for 50 minutes. We will work confidentially at your own pace and explore what brings you into counselling, what's on your mind and from there together discuss the best ways to manage these issues. With some clients in the past we've worked mindfully, using breath work to reduce anxiety or art materials to illustrate what is going on. I adapt each session for the individual based on what brings you into counselling.

Each session is £60 (or AUD$120) payable on the day by cash or card OR bank transfer the day prior.

Cancellations within 24 hours of the session time will incur the full fee.

I am still providing a hybrid approach to my sessions. I have recently relocated from Oxford UK to Sydney. For in person sessions, please contact me for further details.

Online sessions are conducted via ZOOM.